As food and fuel costs continue to rise, while concerns about conventionally grown produce increase, micro-gardening has become a hot trend among urbanites. Using an array of creative measures, these organic miniature gardens not only provide nutrient dense, locally grown food, but also create a feeling of connectedness and well-being.
Pumpkin Seed and Almond Flecked Teff Griddle Cakes with Goji Berries
Labels:
adaptable vegan,
almonds,
coconut nectar,
family friendly,
goji berries,
pumpkin seeds,
spelt,
teff
How to Lose Belly Fat and Maintain a Healthy Weight with Honey
Many have heard of the famous detox with lemon juice and honey that is making the rounds over the Internet. There's a good reason the recipe is such a phenomenal success: it's easy and it works. Even using a scaled-down version of the cleanse is beneficial for enhancing metabolism. Each morning upon waking, drink eight ounces of warm water with two tablespoons of fresh lemon juice and a teaspoon of honey. With this daily ritual, the liver is given a supportive, cleansing boost. And when the liver is functioning properly, we can sustain a healthy weight more easily.
Cinnamon with honey
Cinnamon with honey
Labels:
belly fat,
honey,
weight management
Are GMOs Doomed on the Global Market?
Farmers in the U.S. are beginning to wake-up to the fact that genetically modified crops are poor business indeed. With countries around the world taking a firm stand against GM imports, not only are farmers who grow GMOs suffering from dwindling export opportunities, but also those whose crops have been cross-contaminated with genetically modified pollen.
Labels:
China,
global market,
GMOs
Win the Battle of the Bulge, Dodge Cancer and Subdue Inflammation With Raspberries
Raspberries are much more than just a delicious taste of summer, the fruit also packs a powerful nutritional punch that can fend-off disease while keeping the body fit and strong. Teeming with a variety of important nutrients - and sporting a low glycemic index rating - raspberries are an almost perfect food that should be enjoyed readily and often.
Labels:
antioxidants,
cancer prevention,
raspberry ketones
10 Questions To Ask Yourself When You Feel Like Crap
Labels:
anxiety,
depression,
happiness,
joy
Traditional Chinese Medicine Tool That Heals Chronic Fatigue, Depression, Insomnia and More
Subscribe to:
Posts (Atom)