Wednesday, August 28, 2019

What Doctors Won't Tell You About Autoimmune Disease


By Dr. Terry Wahls

(MindBodyGreen) It’s finally happened. Your doctor's put a name to your illness. The years of not feeling quite right, of fatigue, achiness, and brain fog finally have an explanation, and it all makes sense. You have an autoimmune disease. Maybe it’s multiple sclerosis, or celiac disease, or lupus, or rheumatoid arthritis, or something else. Whatever it is, you have a name, and you’ve longed for answers for so long that part of you feels like everything is going to be OK now. A diagnosis means a treatment plan … doesn’t it?

Thursday, June 13, 2019

Big Pharma and Organized Crime — They are More Similar Than You May Think




“It is scary how many similarities there are between this [pharmaceutical] industry and the mob. The mob makes obscene amounts of money, as does this industry. The side effects of organized crime are killings and deaths, and the side effects are the same in this industry. The mob bribes politicians and others, and so does the drug industry …”¹ ~ former vice-president of Pfizer pharmaceuticals

If you believe pharmaceutical corporations hold the health of the general public in high regard, it’s time to reconsider. The industry is filled with examples of wrongful death, extortion, fraud, corruption, obstruction of justice, embezzlement, fake journals, harassment and hit lists that would make even the most hardened Mafia godfather blush. Big Pharma has been fined billions by the U.S. Department of Justice, but these enormous fines don’t curb the corruption, it’s just looked upon as “the cost of doing business,” similar to paying the utilities.

As a physician and researcher, Peter C Gøtzsche has firsthand experience with the criminality behind the pharmaceutical industry — and subsequently exposed the massive fraud in “Deadly Medicines and Organized Crime: How Big Pharma Has Corrupted Healthcare.”

Wednesday, May 22, 2019

Ready For A Good Spring Cleaning? Spruce Up The Liver With These Tips



It may be hard to believe, but we are already into springtime. According to traditional Chinese medicine (TCM), each season coordinates with a specific organ and spring just so happens to be the time of the liver. If this organ becomes imbalanced, anger, rage, irritation and depression can set in. While new plants are blooming, sprouting and thrusting upward, the liver deserves much needed tender, loving care to shake off the heaviness of winter. Natural remedies and lifestyle adaptations are the perfect complement to this process. Keep in mind, when the liver is untroubled, we can launch into vibrant beginnings with renewed zest and balanced pleasure.

Wednesday, February 13, 2019

Conscious Death, Sacred Service and Green Burial: Leaving a Legacy of Meaning and Conservation




We’ve all been touched by death in one form or another — whether through a beloved animal, the rhythm of nature or someone close and dear to us. Autumn in the northern hemisphere is the quintessential time of death and decay, as the abundant growth and life of summer quickly fades away to barren trees and fallow fields. It is considered the season of sorrow and grief in Traditional Chinese Medicine.

As commonplace as the cycle of life and death is, those in the West tend to have an aversion to the reality of this most natural of transitions. We try our best to evade the aging process and glorify youth — while ignoring the elderly and dying. Many times, we are completely numb to our emotional terrain or become overwhelmed when faced with death. But an organization in the United States is on a heart-centered quest to change the way we relate to death and return a sense of sacredness to the process.

Monday, December 24, 2018

Shhh: How the Power of Silence Can Rewire Your Brain and Transform Health






“Unnecessary noise is the most cruel absence of care that can be inflicted on sick or well.” ~ Florence Nightingale

In this day and age, we’d be hard-pressed to find a few moments without the cacophony of modern life swirling around us. With 24/7 access to television, streaming video, radio and all sorts of digital music, we might not give a second thought to the constant audio bombardment. Nor do we typically notice the day-to-day chatter from our coworkers, friends and families. Then there’s the constant buzz of lawnmowers, highways, trains, planes and automobiles. But science is finding that “noise pollution” may very well dumb us down, compromise health and dramatically increase stress and the accompanying hormones — unfortunately, this last bit can lead to weight-gain and heart disease. Even low levels of noise can trigger a cascade of undesirable effects. It’s enough to drive one mad — literally.