Ready For A Good Spring Cleaning? Spruce Up The Liver With These Tips

It may be hard to believe, but we are already into springtime. According to traditional Chinese medicine (TCM), each season coordinates with a specific organ and spring just so happens to be the time of the liver. If this organ becomes imbalanced, anger, rage, irritation and depression can set in. While new plants are blooming, sprouting and thrusting upward, the liver deserves much needed tender, loving care to shake off the heaviness of winter. Natural remedies and lifestyle adaptations are the perfect complement to this process. Keep in mind, when the liver is untroubled, we can launch into vibrant beginnings with renewed zest and balanced pleasure.

Autumn and the Season of Sorrow: Heal Grief Naturally

Through the many different avenues of loss, everyone has experienced the effects of grief. The depression and sadness that accompany sorrow can weaken the immune system which creates an opportunity for illness. Chinese medicine considers autumn to be the season of grief and sorrow, making it especially important to nurture one's health and emotional wellness during this time of year.

Traditional Chinese Medicine Tool That Heals Chronic Fatigue, Depression, Insomnia and More

(Beautiful Mind)There is a place on the human body, where a daily use of ice cube will heal you, make you younger and fill you up with energy. This place is located in the hole where neck and head are connected. Chinese acupuncture named it Feng Fu, which means “wind mansion."

What your gray hair may be telling you

When Ann Wigmore was in her 50s, she was riddled with health issues and had a full head of gray hair. She then began a life-changing journey of living foods, which included green smoothies and ample shots of wheatgrass. Before long, she regained her health along with a fresh glow. Interestingly, her hair returned to its youthful color as well. Considering the condition of the hair reflects nutritional status and overall vitality, Ann Wigmore's dramatic transformation isn't surprising. In light of this, it's important to keep in mind that premature graying hair is much more than a cosmetic concern, it can indicate serious nutritional deficiencies and foreshadow a future of disease.