A Well-Behaved Coconut Almond Cake {Paleo, Gluten-Free, Low-Carb}

Defeat Health Tyranny in California -- Support the SB277 Referendum Today

(SB277 Referendum) Our goal is to terminate California's SB277, the mandatory vaccination law which eliminates parental and religious rights.

Pumpkin—A Surprising Superfood That Lightens Depression, Subdues Inflammation and Discourages Kidney Stones

Pumpkin isn't just for pie or jack-o-lanterns. Full of vitamins, essential fatty acids, minerals and fiber -- this superfood should be consumed happily and often. The nutrients found in pumpkin prevent and alleviate conditions such as cancer, inflammation, kidney stones, depression, skin complaints and parasitic infections. Since autumn is the traditional time for pumpkin, the opportunity is ripe to take pleasure in all the bright, health-enhancing benefits of this humble vegetable.

Celery May Help Kill Cancer

If you need another reason to add more celery into your diet, researchers have now identified a compound in the vegetable that demonstrates anti-tumor activity. Effective against several types of cancer -- including those of the pancreas, ovaries, liver, small intestine, stomach, lung and breast -- apigenin has been shown in vitro to significantly inhibit cancer cell proliferation. Although this flavonoid is present in a variety of fruits and vegetables, celery is a particularly rich source of the compound.

Probiotics Shown to Dramatically Heal Food Sensitivities

For those who are familiar with the GAPS diet, rebuilding the gut is of primary importance. After all, the gut isn't only involved in properly absorbing nutrients to keep us fit - it's the foundation for a strong nervous system and immunity as well. When the gut is in top form, food sensitivities and illnesses have a harder time taking root. Interestingly, research has shown that probiotics can also heal the gut to such a point that food intolerance and allergies disappear.

The Simple Elimination Diet That Could Change Your Life Forever

(MindBodyGreen) You may not realize it, but the foods you're eating every day could be slowly corrupting your health and shortening your lifespan. But how do you know? For many people, toxic foods are hard to spot, especially for those who've already cleaned up their diets and feel like they are eating healthy.

DIY: Turmeric Miracle Elixir Boosts Energy and Immunity

(Realfarmacy) This amazing DIY elixir will keep you happy, healthy, and active all winter! It’s easy to make, here’s what you need…