Showing posts with label kidney stones. Show all posts
Showing posts with label kidney stones. Show all posts

Pumpkin—A Surprising Superfood That Lightens Depression, Subdues Inflammation and Discourages Kidney Stones


Pumpkin isn't just for pie or jack-o-lanterns. Full of vitamins, essential fatty acids, minerals and fiber -- this superfood should be consumed happily and often. The nutrients found in pumpkin prevent and alleviate conditions such as cancer, inflammation, kidney stones, depression, skin complaints and parasitic infections. Since autumn is the traditional time for pumpkin, the opportunity is ripe to take pleasure in all the bright, health-enhancing benefits of this humble vegetable.