How to Lose Belly Fat and Maintain a Healthy Weight with Honey

Many have heard of the famous detox with lemon juice and honey that is making the rounds over the Internet. There's a good reason the recipe is such a phenomenal success: it's easy and it works. Even using a scaled-down version of the cleanse is beneficial for enhancing metabolism. Each morning upon waking, drink eight ounces of warm water with two tablespoons of fresh lemon juice and a teaspoon of honey. With this daily ritual, the liver is given a supportive, cleansing boost. And when the liver is functioning properly, we can sustain a healthy weight more easily.

Cinnamon with honey

Are GMOs Doomed on the Global Market?

Farmers in the U.S. are beginning to wake-up to the fact that genetically modified crops are poor business indeed. With countries around the world taking a firm stand against GM imports, not only are farmers who grow GMOs suffering from dwindling export opportunities, but also those whose crops have been cross-contaminated with genetically modified pollen.

Win the Battle of the Bulge, Dodge Cancer and Subdue Inflammation With Raspberries

Raspberries are much more than just a delicious taste of summer, the fruit also packs a powerful nutritional punch that can fend-off disease while keeping the body fit and strong. Teeming with a variety of important nutrients - and sporting a low glycemic index rating - raspberries are an almost perfect food that should be enjoyed readily and often.

10 Questions To Ask Yourself When You Feel Like Crap

(MindBodyGreen) When life feels overwhelming, it can be easy to fall into a rut. The next time you feel low, here are 10 questions you can ask to gain a fresh perspective and get moving in a more positive direction. They can be applied to any area of your life when you feel down, angry, fearful, sad, or confused.

Traditional Chinese Medicine Tool That Heals Chronic Fatigue, Depression, Insomnia and More

(Beautiful Mind)There is a place on the human body, where a daily use of ice cube will heal you, make you younger and fill you up with energy. This place is located in the hole where neck and head are connected. Chinese acupuncture named it Feng Fu, which means “wind mansion."

This Girl Has Produced Less Trash in Two Years Than Most Do In One Day

Photo Credit: Minds.com

(Minds) Imagine, city living where you don't produce waste.  Lauren Singer imagined it, and over the last two years has produced only a mason jar of waste.

As an environmental studies major at NYU, Lauren was aghast when, day after day, another student in her class would bring in plastic cups, plates and forks and throw them away.  One day, after being particularly annoyed, she went home and opened her refrigerator to realize she, too, had plastic packaging problems.  Pretty much everything she had in her refrigerator was in plastic containers.  She WAS that girl.

At that moment, she made a decision.  She would no longer produce waste.

A 30-Day Reset To Reduce Inflammation & Balance Your Hormones

By Dr. Kellyann Petrucci

(MindBodyGreen) I call myself the "last chance" doctor because many of my patients are nearly out of hope by the time they come to my office. Merris, who described herself as a prisoner in her own home, was one of them.

Merris has celiac disease, an autoimmune condition that affects the intestines. When people with celiac disease eat any food containing gluten, their immune system attacks the villi, tiny structures in the intestines. The result: diarrhea, constipation, abdominal pain, nausea, and absolute misery.