Ready For A Good Spring Cleaning? Spruce Up The Liver With These Tips

It may be hard to believe, but we are already into springtime. According to traditional Chinese medicine (TCM), each season coordinates with a specific organ and spring just so happens to be the time of the liver. If this organ becomes imbalanced, anger, rage, irritation and depression can set in. While new plants are blooming, sprouting and thrusting upward, the liver deserves much needed tender, loving care to shake off the heaviness of winter. Natural remedies and lifestyle adaptations are the perfect complement to this process. Keep in mind, when the liver is untroubled, we can launch into vibrant beginnings with renewed zest and balanced pleasure.