DIY Convection Heater Warms Room for Pennies a Day

With a few readily available (and economical) supplies, you too can have an inexpensive convection heater. All you need are the following supplies:

-Tea light candles 

-A metal loaf pan 

-Two clay pots
-Glazed tiles

-Matches

Have a look at the following video and learn more about this ingenious method.

Beat the Winter Blues with These Tips

With shorter days and fewer hours of sunlight available in autumn and winter, seasonal affective disorder (SAD) rears its unpleasant head in up to 20 percent of the American population. Characterized by moodiness, depression, cravings for simple carbohydrates, weight gain, fatigue and melancholy, the condition can range from simple "wintertime blues" to full blown incapacitation. The affliction tends to be more prominent in young people and women.

Defeating seasonal malaise

Several natural remedies are helpful in alleviating SAD. Short of traveling south every winter for a hearty dose of sunshine, the following methods offer practical solutions for curbing this distressing syndrome.

Combat the Rise of Superbugs and Infectious Disease with Lavender

Since antiquity, lavender has been remarkably effective against life-threatening illness and infection. Today, lavender is garnering attention as a safe alternative to risky chemical disinfectants, dangerous antibiotics and hazardous antiviral medications. As an added health protecting benefit, lavender naturally stimulates the immune system to guard against invading bacteria and viruses.

Gatekeeper Hormone Can Make or Break Health and Weight - Here's How to Balance the Odds

Have you heard of leptin? It just happens to be a master hormone that influences weight, energy and cardiovascular health. When this hormone is imbalanced, a cascade of health issues are provoked - creating a path of general ill health. If you feel fatigued, fat or unwell, proper leptin metabolism might be the answer.

Yet another reason to go organic - Research verifies it really is more nutritious

While it's generally agreed in the natural health arena that organically produced fare is superior in safety compared to crops that utilize GMOs or chemical pesticides, the fact that it's more nutritious might be overlooked by consumers. Conventional growers insist there isn't a substantial difference between the two, yet several studies have found otherwise.

A Well-Behaved Coconut Almond Cake {Paleo, Gluten-Free, Low-Carb}

Defeat Health Tyranny in California -- Support the SB277 Referendum Today

(SB277 Referendum) Our goal is to terminate California's SB277, the mandatory vaccination law which eliminates parental and religious rights.