Stubborn Excess Body Fat That Won't Budge? Yoga Can Help

Not only is yoga exceptional for reducing stress, relaxing the body and taming disease, but it's also a fabulous method for shedding unwanted pounds. By increasing oxygen intake, unblocking energy and strengthening the endocrine system, this ancient practice can greatly improve weight control. Paired with other health enhancing habits, integrating a yogic program into a daily routine can revitalize your life - along with your waistline.

A Man Isolated Himself From Society For Over 25 Years With Only His Dog In The Desert. What He Reveals Inside This Cave Is Incredible!

(Sun Gazing) In the high desert of Northern New Mexico, you can hear the sounds of a man entranced in his work underground in a cave.  You will see a small entry that opens into a cavern, where Ra Paulette has spent the last 25 years carving New Mexico’s sandstone into magnificent art. He’s spent years doing this work with the company of only his dog.

When asked if he is a man obsessed with cave digging, he gives the really thoughtful response: “Is a child obsessed with play?”  He waxes on to say, that when you love what you are doing, you are driven to do it all the time.  He sees his majestic pieces as environmental projects; his goal is to inspire people such that they open up emotionally, in response to the enormity and power of what his carvings evoke.

It can be said that he has created magic in the underground caves that he has carved.  They are at once intimate and overwhelming.  Interestingly, Ra doesn’t see himself as an artist, but simply as a man expressing his sense of wonder in a passionate way.  I would beg to differ with his opinion that he is not an artist.  What he has created, is livable art of unbelievable power.

The video you are about to watch tells the rest of his story, and gives you a tour  of his magnificent caves.  Unbelievably, his work had no notoriety until a filmmaker asked to do a documentary about Ra.  Called “Cave Digger”, the film ended up winning an academy award!  Please share your reactions to this story of peaceful man who’s purpose was a dedication to his craft.  I can guarantee that you are about to view something you have never seen before.

Unregulated Nanoparticles in the Food Supply May Pose Health Risks

If you need another reason to avoid processed and packaged foods, have a look at the lax standards surrounding nanotechnology. Falling under a system similar to the FDA's food additive GRAS (Generally Recognized As Safe) designation, nanomaterial is already infiltrating the food supply without oversight. Even organics are at risk. Used in food packaging and food itself, nanoparticles are also found in many body care lotions, sunscreens, cosmetics, clothing and glare-reducing eyeglass coatings. With nanotechnology product sales reaching $225 billion in 2009 alone, these engineered particles are big business. Nonetheless, the question begs to be asked: are they safe?

A Parent’s Response to the New York Times Article: Eliminate Vaccine Exemptions

By Megan of Living Whole

I am generally a nice person. As long as someone or something does not infringe upon my rights as a parent or individual I try to stay out of it. And that’s exactly how I feel about vaccinations. I encourage you to educate yourself but ultimately, you have the final say. That’s how it is here in the United States of America, we have the freedom to choose, freedom to parent our kids the way we see fit, and freedom from government interference into the most intimate aspects of our lives whether we are religious or not.

Or so I thought…

Farmer Finds Surprising Results When He Sends GMO Crop ‘Dust’ To Lab

Farmer advised to wear face mask for protection after sending GMO crop dust to lab.

It should come as no surprise that crop dust – that is, dirt and other contaminants that accumulate mostly during harvest season – is full of some questionable ingredients. What one farmer found when he sent some dust from his hog building outside his brother’s and father’s farms, where they grow Liberty Link and Roundup Ready corn, is a little more shocking.

A radical cancer therapy: Don't treat

By Nora Zamichow

We learned about my husband's inoperable brain tumor from a nurse who doled out the news as though providing his cholesterol count. Mark stood frozen. I clutched at him and wailed.

Honey - The Perfect Antibiotic Capable of Solving The Problem of Antibiotic Resistance

(Prevent Disease) By Natasha Longo

Honey, one of the most incredible non-perishable foods that can kill almost every type of bacteria. It could also be one sweet solution to the serious, ever-growing problem of bacterial resistance to antibiotics, researchers said.

Medical professionals sometimes use honey successfully as a topical dressing, but it could play a larger role in fighting infections, the researchers predicted. Their study was part of the 247th National Meeting of the American Chemical Society (ACS), the world’s largest scientific society.
“The unique property of honey lies in its ability to fight infection on multiple levels, making it more difficult for bacteria to develop resistance,” said study leader Susan M. Meschwitz, Ph.D. That is, it uses a combination of weapons, including hydrogen peroxide, acidity, osmotic effect, high sugar concentration and polyphenols—all of which actively kill bacterial cells, she explained. The osmotic effect, which is the result of the high sugar concentration in honey, draws water from the bacterial cells, dehydrating and killing them.