Showing posts with label yoga poses. Show all posts
Showing posts with label yoga poses. Show all posts

Stubborn Excess Body Fat That Won't Budge? Yoga Can Help


Not only is yoga exceptional for reducing stress, relaxing the body and taming disease, but it's also a fabulous method for shedding unwanted pounds. By increasing oxygen intake, unblocking energy and strengthening the endocrine system, this ancient practice can greatly improve weight control. Paired with other health enhancing habits, integrating a yogic program into a daily routine can revitalize your life - along with your waistline.