Ancient Solution to a Modern Wheat Problem? Einkorn May Provide a New Grain Alternative for Those Suffering From Gluten Intolerance

Over the last several years, many who value health are becoming aware of the dangers of gluten, especially when it's consumed as modern wheat. Severe digestive distress, celiac disease, rheumatoid arthritis, ADHD, multiple sclerosis and even mental illnesses such as schizophrenia are just a few of the maladies linked to the protein in wheat, barley and rye. As reactions continue to escalate at a staggering rate in the United States, both researchers and private organizations are beginning to take a look at ancient cereal grains as a possible solution to our wheat troubles.

Fact or Myth: Is Stevia Bad for You?

(Underground Health Reporter) Since its debut in 2008, Stevia extract has become the darling of sugar substitutes, touted as a calorie-free, “natural” sweetener. In reality, stevia is more of a Frankenstein sugar substitute…a prime example of what happens when food manufacturers turn one of Mother Nature’s creations into a chemical monstrosity.

Autumn and the Season of Sorrow: Heal Grief Naturally

Through the many different avenues of loss, everyone has experienced the effects of grief. The depression and sadness that accompany sorrow can weaken the immune system which creates an opportunity for illness. Chinese medicine considers autumn to be the season of grief and sorrow, making it especially important to nurture one's health and emotional wellness during this time of year.

Sidestep Seasonal Illness With a Harmonizing Autumnal Detox

A natural season of transition, autumn is an excellent time for a gentle cleanse. According to the ancient Indian healing system of Ayurveda, the fall is when we need to slow down, restore and discard the excess heat of summer. Unlike spring, which begs for an intense fast and detoxification program to shake off the heaviness of winter, an autumnal detox is mild and nurturing as well as fortifying and replenishing. When the body is cared for in this way, the upcoming season of congestion, colds and flu is kept at a safe distance.

Recommended by Taoist Masters, Revered by Athletes - Schizandra Berry Uplifts Energy, Sharpens the Mind and Enhances Libido

Forget the morning cup of java -- try schizandra instead. This tiny fruit will provide clarity and energy without toxic and unnerving side effects. A powerful berry, schizandra combats everything from aging to nervous exhaustion and poor libido. Treasured by Asian cultures for centuries, schizandra is an outstanding adaptogenic herb that can encourage a spring in your step and a sparkle in your eye.

Calm Anxiety and Lighten the Heart with Motherwort Herb

Whether grappling with Frankenstorms, a major life transition or the day-to-day grind, we could all use a little anxiety relief now and then. Motherwort is an excellent herb for soothing the nervous system and heart—helping to regulate palpitations and high blood pressure while easing stress. It has many other benefits too. Symptoms of PMS, menopause, multiple sclerosis and chronic fatigue are reduced as well. Known as a longevity herb in China, motherwort has a broad range of useful applications.

The Next Big Health Marvel: Mulberry Tames Cancer, Inflammation, Alzheimer's and More

If you want to maintain a healthy heart, protect against cancer or avoid Parkinson's disease, look no further than mulberry. Poised to be the newest sensation in health-loving crowds, both the leaf and berry of the mulberry tree tackle an impressive range of illness and disease. Tasty and nutrient dense, the berries add a nice boost to the daily diet, while mulberry leaf tea enhances any healing protocol.