Honey — A Top Survival Food, Wound Healer And All-Purpose Health Tonic

The humble jar of honey in your cabinet is more than just an exquisite sweetener -- it's also an incredible survival food and medicine chest rolled into one. Known throughout history for its health merits, honey is a broad spectrum healer. Heart disease, high cholesterol, influenza, wounds and infections respond well to this common and seemingly simple golden liquid. Since certain types of honey are more effective than others, choose wisely to enjoy the maximum benefit.

Solar Cooking 101: Harnessing The Sun For Health, Wealth And A Clean Environment

Cooking with the sun is not only eco-friendly, it also contributes to better tasting, more nutritious food. Preparing food in this way encourages energy independence for both developing countries and industrialized nations alike. In areas of the world where disease is on the rise and fuel is in short supply, economical sun cookers are a workable solution.

Leaky Gut Syndrome — Naturally Conquer This Silent Threat To Health

Suffering from brain fog, confusion, poor memory or irritability? How about more serious disease like cancer, diabetes, osteoporosis or Alzheimer's? All of these and more are linked with leaky gut syndrome. Physicians and natural medicine practitioners both agree: The foundation for health is always within the bowel and healing disease invariably involves first tending a distressed gut.

A common disorder, leaky gut syndrome develops when lesions form on the intestinal lining. These lesions have abnormally large spaces between the cell walls, allowing toxic material to seep into the bloodstream. Autism, rheumatoid arthritis, periodontal disease, chronic fatigue syndrome, Crohn's disease and colitis stem from the inflammation triggered by a leaky gut. Malabsorption of nutrients, candida and parasitic infections along with food sensitivities and allergies are also connected with this malady. Inflammatory skin conditions like eczema, psoriasis and acne indicate a leaky gut too.

The BPA Challenge — Reduce Exposure And Detoxify In Five Days Or Fewer

Bisphenol A (BPA) is one of those modern toxins that is difficult to dodge. Found in an assortment of plastic food packaging, drink containers and even credit card receipts, it's impossible to completely avoid. And the general public is poisoned by BPA on a daily basis, completely unaware a powerful contaminant is lurking in their food. Yet, health risks can be reduced with basic lifestyle adjustments along with simple detoxification practices.

3 Simple (And Economical) Methods To Clear Away Negative Emotion And Toxins Daily

Detoxification need not be something to dread as an expensive, complicated and exhausting ordeal. A few quick daily habits can flush out physical and emotional toxins gently and easily. Air, water and a brush are the magical trio that encourage a healthy body, sparking mind and balanced emotions.

Launch A Revolution From Your Backyard With An Mini Eco-Farm

From edible landscaping to biointensive gardening, Americans around the nation are discovering the financial beauty of creating practical solutions to our food woes. Beyond the dangers of GMO's and industrial farming, a basic fact remains: food costs are skyrocketing. Savvy individuals are recognizing the value in growing their own food to ensure nutritious, organic, and cost-effective produce. A revolution is quietly gaining momentum in backyards across America that resists dangerous farming practices, nutritionally depleted produce and increasingly restrictive governmental control over our food supply.

Ditch The Commercial Sports Drinks And Artificial Protein Bars — Try Economical, Nourishing And Handmade Varieties Instead

In a rather sad and ironic state of affairs, individuals exercising to improve health and fitness often fall into the trap of neon colored sport drinks and sugary protein bars with questionable ingredients -- believing these products support ultimate vitality and strength. Unfortunately, these 'foods' compromise true health and also tend to rack up a hefty grocery bill. But making your own at home is far easier than you might imagine and affordable to boot.