3 Simple (And Economical) Methods To Clear Away Negative Emotion And Toxins Daily

Detoxification need not be something to dread as an expensive, complicated and exhausting ordeal. A few quick daily habits can flush out physical and emotional toxins gently and easily. Air, water and a brush are the magical trio that encourage a healthy body, sparking mind and balanced emotions.

Launch A Revolution From Your Backyard With An Mini Eco-Farm

From edible landscaping to biointensive gardening, Americans around the nation are discovering the financial beauty of creating practical solutions to our food woes. Beyond the dangers of GMO's and industrial farming, a basic fact remains: food costs are skyrocketing. Savvy individuals are recognizing the value in growing their own food to ensure nutritious, organic, and cost-effective produce. A revolution is quietly gaining momentum in backyards across America that resists dangerous farming practices, nutritionally depleted produce and increasingly restrictive governmental control over our food supply.

Ditch The Commercial Sports Drinks And Artificial Protein Bars — Try Economical, Nourishing And Handmade Varieties Instead

In a rather sad and ironic state of affairs, individuals exercising to improve health and fitness often fall into the trap of neon colored sport drinks and sugary protein bars with questionable ingredients -- believing these products support ultimate vitality and strength. Unfortunately, these 'foods' compromise true health and also tend to rack up a hefty grocery bill. But making your own at home is far easier than you might imagine and affordable to boot.

Encourage Prosperity, Alleviate Famine And Heal The Environment With Hemp

Hemp. Just the word conjures images of the Drug Enforcement Administration and political battles. But industrial hemp is a far cry from marijuana and contains almost zero THC. An ancient crop, hemp has served humanity since 2000 BCE -- providing fibers for cloth and rope, building materials and paper. It's also an incredible source of food. Even the American founding fathers recognized the brilliance of hemp and cultivated it actively on their own land. Hemp is remarkably versatile and Eco-friendly with many modern applications for fuel, automobile fabrication, toxic waste removal and concrete manufacturing.

Discover The Secret Of Beauty On A Budget With Turmeric

Instead of paying high prices for chemical-laden cosmetics and creams, consider turmeric. This humble, economical, and easily accessible herb has been time tested throughout Asia for promoting natural beauty.

Turmeric (Curcuma longa) is native to Southeast Asia. This golden-orange rhizome is dried and ground into a powdered spice with many culinary, medicinal, and cosmetic uses. Called khamin in Thai, turmeric is one of the key ingredients utilized in traditional skin care. When the fresh rhizome is crushed, an oil is produced that lends an effective natural moisturizer with antiseptic qualities. Turmeric is an important element in Thai Spa herbal wrap treatments, serving as a potent antibacterial skin freshener.