Cinnamon, Cocoa and Cardamom Truffles {Paleo-friendly, Adaptable Vegan & Gluten-free}





Around this time of year, I really try to slow down and take stock of what I am grateful for in life. Sweet and spunky Evelyn, health, friends and family. Nothing overly shocking here. But I have to confess, I am outrageously grateful for organic dark chocolate. Really. Not that I am more appreciative of chocolate than say, my daughter, but it does hold a special place for me -- infusing a truly delicious quality into life. Dark chocolate is actually a health enhancing food when savored in moderation and with intention. Find out how it sharpens the mind here or wards off cancer along with other disease here. Even the ancient Aztecs recognized the benefit of chocolate on well- being, both emotionally and physically.

How I Cured My Acne With Apple Cider Vinegar



(MindBodyGreen) By Erica Scime

I had acne pretty much since puberty and spent most of my middle school, high school and university years with a broken-out face. I tried everything in my battle against blemishes — drugstore cleansers, department store skin regimens, medicated creams, dangerous prescription pills — you name it. It wasn’t until years later, after hearing Scarlett Johansson sing the praises of apple cider vinegar as her skin care secret, that I made my own apple cider vinegar toner and found my acne cure. After all, who needs “dermatologist recommended” when you’ve got Scarlett Johansson?