Gatekeeper Hormone Can Make or Break Health and Weight - Here's How to Balance the Odds

Have you heard of leptin? It just happens to be a master hormone that influences weight, energy and cardiovascular health. When this hormone is imbalanced, a cascade of health issues are provoked - creating a path of general ill health. If you feel fatigued, fat or unwell, proper leptin metabolism might be the answer.

Yet another reason to go organic - Research verifies it really is more nutritious

While it's generally agreed in the natural health arena that organically produced fare is superior in safety compared to crops that utilize GMOs or chemical pesticides, the fact that it's more nutritious might be overlooked by consumers. Conventional growers insist there isn't a substantial difference between the two, yet several studies have found otherwise.

A Well-Behaved Coconut Almond Cake {Paleo, Gluten-Free, Low-Carb}