Is Too Much Fluoride Dangerous For You?

(Contributed Post)

Beyond heavy metals, there are quite a few minerals that are currently drawing attention from wellness experts. Fluoride is one that you might have seen pop up lately. It’s important to ask: is it all a fad or are there real risks to our health? Let’s take a look at how too much fluoride can impact your body and what you can do to prevent it.

The impact of too much fluoride

Fluoride can be useful, in small amounts, in preventing tooth decay amongst all else. However, too much fluoride can lead to conditions known as dental and skeletal fluorosis. This can lead to damage, pain, and increased elasticity in bones and teeth, making them more likely to experience fractures, as well as a decrease in general mobility. High fluoride levels have also been linked to thyroid problems, as well as depleting calcium in bone structures. But where does this exceed fluoride come from?

Is it in your water?

Most tap water has fluoride added to it in an effort to prevent tooth decay in every household. However, natural fluoride levels can fluctuate, rising especially in warmer areas where water consumption is greater. Water filters are a popular means of cleaning drinking water at home but does reverse osmosis remove fluoride? The answer is that not all reverse osmosis filters can remove this mineral from your water, meaning that you need to see which ones have been tested for this mineral in particular, rather than just purchasing any that you see.

Be mindful of dental treatments

Fluoride in toothpaste is all well and good. However, you should make sure that you don’t use more than a pea-size amount for children, and don’t use too much yourself. However, while fluoride can be safe for cleaning your teeth directly, swallowing fluoride from this toothpaste, even a little bit, results in getting more than your daily recommended amount. You should also be mindful of fluoride gel treatments that dentists tend to offer to prevent the risk of cavities. While they do indeed help decrease cavities, they also result in absorbing much more fluoride than you should get in a single day.

Watch out for pesticide use

A lot of farms and vineyards use pesticides that contain fluoride, with cryolite being the most popular amongst them. As a result, products from these places, especially a lot of US wines, tend to have a much higher level of fluoride than others. For that reason, you should make sure that you choose wines that outright state they do not use any pesticides in their production. Choosing organic wines tend to be the easiest way to avoid choosing any that have any pesticides at all in them.

The concerns around fluoride are not easy to dismiss. While there is real concern about this mineral, you can be proactive and take the steps mentioned above to minimize exposure and reduce its health effects.

14 Ways to Cleanse the Body from Environmental Toxins

(World Mathaba)
by Christina Sarich

Our blood and bones contain over 85,000 different toxins Our blood and bones contain over 85,000 different toxins
From the chemtrails being sprayed over our neighborhoods to the poisons killing our bees and making our food toxic ‘medicine’ we need a way to purge the deadly elixirs of a greedy government, owned and run by corporate interests. For the sake of keeping your attention, I won’t go on ad nauseum about fluoridated water, oil spills, and contaminated air and water due to fracking and mining.

Israel soon to ban "the most damaging environmental pollutant of the cold war”—Will the U.S. follow suit?

Unlike the United States, which continues to poison its population with fluoridated water, the Supreme Court of Israel has ordered the country to stop adding the toxin to all water supplies by next year. Considering fluoride is linked with decreased thyroid and kidney function, infertility, lowered intelligence, impaired bone strength, heart disease and elevated cancer risk, the Israeli government has taken a major step toward protecting the health of its citizens. Yet, for those who live in one of the few developed nations that insist on fluoridating the water supply, effective measures can be taken to protect oneself.

Water fluoridation unusual around the world

While it might seem downright miraculous to Americans that a country would completely refuse water fluoridation, truth be told, widespread use of the toxin rarely happens internationally. The United States is one of only seven nations that fluoridates more than 50 percent of its total water supply (Ireland, Malaysia, Australia, Colombia, New Zealand and Singapore are the other six). Canada just slips under the radar at 40 percent. Asia and a majority of the European Union have rejected the practice, and for good reason. Christopher Bryson, author of "The Fluoride Deception," classifies fluoride as "the most damaging environmental pollutant of the cold war."