Showing posts with label vitamin C. Show all posts
Showing posts with label vitamin C. Show all posts

Slash Your Risk of Stroke by 42 Percent With Vitamin C


Each year, over 15 million people worldwide suffer from a stroke. As the second-leading cause of disability and death in people over the age of 60, stroke is devastatingly common. Fortunately, a familiar nutrient can drastically reduce the odds of it occurring. Research published in the American Journal of Clinical Nutrition and Stroke: A Journal of Cerebral Circulation found vitamin C to be exceptionally helpful in preventing strokes.

Identification and health consequences

When blood circulation to the brain fails, either from an obstruction or blood vessel rupture, brain cells begin to die from lack of oxygen, indicating that we've had a stroke. The event doesn't discriminate between race, sex or nationality - even babies within the womb can have a stroke. The three different classifications include:

Erase a decade off your face, dodge cancer and conquer inflammation with these vitamin C-rich foods

(Natural News) With the cold and flu season in full swing, fortification with vitamin C is one of the most effective and potent methods for dodging illness. And yet, this well-known nutrient is often overlooked as an outstanding anti-aging, cancer-destroying, disease-busting and mood-boosting addition to the diet. To encourage health throughout the winter and beyond, consuming foods which naturally supply high levels of vitamin C is a smart move.

Glow with health

Exceptional sources of vitamin C include hibiscus (Hibiscus sabdariffa L.), which is enjoyed as a tart tea, and rosehips (Rosa canina), which lends a floral flavor to infusions. And then there are two fruits that contain the highest levels of vitamin C documented - amla and camu camu. Amla is widely used in Ayurvedic medicine and "reported to possess radiomodulatory, chemomodulatory, chemopreventive effects, free radical scavenging, antioxidant, anti-inflammatory, antimutagenic and immunomodulatory activities," notes a study at Muller Medical College in Kankanady, India.

Top foods, herbs and supplements to keep on hand in the event of a nuclear crisis

With the situation heating up between the U.S. and Russia over Ukraine, as well as ongoing concerns about a potential power grid failure affecting domestic nuclear reactors, preppers nationwide are turning their attention to antidotes for radioactive fallout. Likewise, with Fukushima continuing to spew radioactive harm, having a few select storable remedies readily available will protect health, regardless of what the future holds.

Have a look at the following supplements that will help shield the body internally and assist with maintaining equilibrium:

Vitamin C for taming tension, burning fat, and much more

If you have undesirable fat around your midsection or would like to support cardiovascular health or reduce diabetic symptoms, vitamin C can help. Not only does it improve stamina, boost immunity, lessen stress response and curtail inflammation, but it also encourages insulin sensitivity and lowers concentrations of C-reactive protein (CRP) -- a biomarker which suggests heart disease risk.

A case in point is research from the University of California (Berkeley), which found participants who took approximately 500 milligrams of vitamin C each day experienced a 24 percent drop in plasma CRP levels after two months of the protocol.
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Surprising solution for Ebola virus


By Thomas E. Levy, MD, JD

Whether the infectious disease branch of modern medicine is truly unaware or just does not want to admit they are completely wrong on how to cure a viral syndrome remains a debatable point. Certainly, their “find a vaccine for everything” approach to viruses is not the answer.

Even if a vaccine could be introduced into the body without associated toxins and severe side effects that was effective in decreasing the chances of contracting a given viral infection, such an approach does absolutely nothing for the individual who is already critically ill with an overwhelming viral count in the body. And it does nothing for the individuals who remained virus-free yet suffered debilitating side effects.