(Peaceful Warrior) With virtually no police, crime or unemployment, meet the Spanish town described as a democratic, socialist utopia. Unemployment is non-existent in Marinaleda, an Andalusian village in southern Spain that is prosperous thanks to its farming cooperative.
A City Where Everyone Works, There Is No Police, And The Salary Is 1200 Euros
(Peaceful Warrior) With virtually no police, crime or unemployment, meet the Spanish town described as a democratic, socialist utopia. Unemployment is non-existent in Marinaleda, an Andalusian village in southern Spain that is prosperous thanks to its farming cooperative.
Labels:
equality,
happiness,
Marinaleda,
prosperity,
Spain
The ultimate craving - How industry designs food to be as addictive as narcotics (and keeps us coming back for more)
It's not surprising that processed foods are designed to foster addictive behavior -- robbing us of our health, serenity and hard-earned cash. Sugar, fat, salt and artificial flavors are manipulated in such a way that after one taste, consumers just cannot help themselves and a vicious cycle begins. Not only ingredients, but texture, shape and 'mouth feel' are all heavily researched and refined to create a highly pleasurable experience as well. Even though the average American does not view junk food as an addiction, researchers have discovered unhealthy food can actually seize the brain in the same way nicotine, cocaine and other drugs do -- leaving us at the mercy of cravings and binges.
Labels:
addiction,
food fraud
Ward Off Cancer, Protect Against Radiation And Ease Irritable Bowel Syndrome With Mint
A seemingly humble herb, mint offers a variety of exceptional health enhancing features. Research has shown that certain varieties of mint have properties that help defend against cancer and damaging radiation. Not only does this herb offer protective benefit, but it also provides those who suffer from irritable bowl syndrome much needed relief.
Sacha Inchi: Supreme Superfood For Fierce Health And A Bright Mind
Inca peanut, otherwise known as sacha inchi, is a powerful superfood chock-full of omega-3s, protein and fiber. As an inflammation fighter, sacha inchi is extraordinary. The brain, bones and joints all benefit from the remarkable nutrition of this little known edible. These Amazonian nuts are also a formidable protector against cancer, heart disease and free-radicals.
Maqui - A rebellious little berry that tames inflammation, prevents cancer and supports a healthy heart
A heroic fruit
Maqui berry (Aristotelia chilensis) is a vibrant purple fruit that grows abundantly across fields and hillsides in southern Chile. As a plentiful berry bush that grows wild, cultivation has proven to be unnecessary. Maqui contains 300 percent more anthocyanins and 150 percent more polyphenols than any known food or drink, including wine. For generations, the Mapuche Indians have consumed maqui as a fermented beverage. As legend has it, the Mapuche Indians are the only unconquered people of South America. Nourished by maqui, they fought the Spaniards for over 300 years. And won. Today, Mapuche families come together to hand pick the berries in a traditional fashion. The plants are naturally organic as long as their growing habitats are protected from industrial pollutants and encroachment.
Edible Flowers 101
As we bound into spring, rejuvenate your health and palate with gorgeous edible flowers. The petals of these captivating plants host a variety of important nutrients while providing a burst of color and contrast to the diet. Growing edible flowers need not be saved for warm weather; create a lovely indoor garden in a sunlit spot beside a window and enjoy the many benefits of graceful edible blossoms during any season.
Labels:
Edible Flowers,
flowers,
gardening,
health,
herbal tea,
organic
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