Victory! Man protests TSA with 4th Amendment written on his chest—Wins civil rights lawsuit against the agency

The Travel Security Administration (TSA) isn't exactly known for its respect of the Fourth Amendment and many bizarre abuses have been well documented. Yet justice is rare where the agency is concerned. This is why the victory of Aaron Tobey in a civil rights lawsuit against the TSA is so sweet.

Molestation, coercion and other 'security' methods

The out of control search protocol of the TSA is rife with abuse, maltreatment and intimidation. Unfortunately, stories similar to that of Erin Chase are not uncommon:

Tunisian Pumpkin Soup with Spelt Irish Soda Bread





As the days turn blustery with a sharp note in the air, I couldn’t resist adding a warming recipe to our collection. There’s something about a spicy, pureed soup with fall vegetables that I find especially inspiring at this time of the year. If you need a more tame version, skip the pepper flakes—the soup is just as wonderful without the kick. I’ve also included a quick and simple spelt soda bread, which rounds out the recipe for a complete light meal—especially when accompanied with a nice smear of pasture butter. For those of you unfamiliar with spelt, it’s a wonderful, heirloom grain related to wheat, yet usually well-tolerated by those who have a sensitivity to run-of-the-mill varieties.

The U.S. and other failing economies take note: Iceland may hold the solution to financial woes

When the world first learned of the economic collapse in Iceland during 2008, many felt it would be yet another exercise in corruption, bailouts and crippling debt. News reports were prolific in those early days when it looked as though this small country would be thrown into a never-ending downward spiral. But something unprecedented occurred: The people rose up in a bloodless revolution and ousted those responsible for the crash -- namely, the corrupt banking cartel. And now, the Icelandic economy is stronger than ever. Since Iceland's recovery is an exceptional model for other struggling nations, the question begs to be asked: Why is the mainstream media eerily silent about Iceland's victory?

Can guerrilla gardening save the world? One green renegade is on a mission to do just that - a single edible plot at a time

"If kids grow kale, they eat kale," Ron Finley, a famed guerrilla gardener, asserts during his 2013 TED talk. He also believes that food gardening is a revolutionary move with the ability to change the world. In an act of rebellion against the food desert of South Central Los Angeles, he began converting a small strip of city land into a free organic vegetable patch. To most, this may seem like the simplest of feats, yet the outcome brought a community together, roused children to make positive choices and launched a new movement of renegade gardening that transforms neighborhoods and lives.

Speaking out

Persimmon Tart with Spiced Pecan Crust {Paleo, Vegan, Gluten-Free}




We are at the midnight hour for a post about Thanksgiving - almost too late, but not quite. Even though time has slipped away from me, I could not pass up an opportunity to slowdown and really contemplate the true meaning of the day.

Gratitude for all aspects of life helps to cultivate health of the body, mind, and spirit. Living from the grateful space of the heart promotes true abundance and positive outlook. Research has proven time and time again that a positive orientation to life is one of the most effective and important keys to robust health. A very inspiring website on the grace of gratefulness is found here.

Vibrant babies and children - Embrace a balanced live food diet for growing bodies

Concerned parents are questioning the dangers of a standard American diet (SAD) and exploring more nutritious options for their children. As serious childhood disease and disfunction escalate to alarming levels, researchers and parents alike begin to make the connection with poor food choices. Many have found a carefully selected raw and live food diet fosters exuberant mental, physical, and spiritual health in children.

The standard American diet relies heavily on meat, dairy, sugar, hydrogenated fats, and processed foods. This unbalanced approach creates many nutritional deficiencies and encourages serious illness such as cancer, diabetes, and cardiovascular disease. Schizophrenia, autism, and attention deficit disorder are also linked to the consumption of low quality food. And yet, this is the very diet many children are given from a very young age, thus negatively effecting intense periods of growth and development.