Oxytocin spray may encourage a brighter outlook for troubled marriages

An unusual scientific experiment involving the hormone oxytocin sheds new light on the dynamics of relationship. Known as the 'trust hormone,' oxytocin is usually associated with childbirth, lactation and bonding. Researchers are now studying the influence oxytocin has on happiness and contentment as well as harmony in partnerships.

Created in the hypothalamus region of the brain, oxytocin is responsible for a sense of love, connectedness and kindness. Research has also found the hormone to be involved in feelings of fulfillment and well-being.

Celebrate the holiday season with a colorfully healthy twist

As we enter into winter, many cultures around the world pay tribute to the shortest day of the year and the coming of the light. The time-honored observance of the winter solstice is closely tied with nature, the life-giving properties of the sun, family and connection. Traditionally, the food used for the festivities was far from healthy. By adapting the spirit of these gatherings with a modern approach, the festival of peace and light is transformed into a colorful (and guilt-free) celebration. To symbolize darkness and the return of sun-filled days, black, purple, orange and yellow edibles share the spotlight.

The £150 hobbit hole: Farmer builds a cosy cob home using materials he recycled from skips... and the tenant pays the rent in MILK

(MailOnline) By David Wilkes

It looks like something straight out of Middle Earth – and the story behind it is almost as fantastical.

This cottage cost just £150 to build, using only natural or reclaimed materials, and is now rented out for a fee of fresh milk and cream.

And with no mains electricity, gas or water, the bills don’t come to much either.  He also made the simple wooden roof frame and thatched it himself with straw from his fields. The 300 sq ft of floor space features floorboards rescued from a skip, while an old windscreen from a lorry provided glass for the windows.

With no central heating, you might think it would be a bit chilly, but he says the cob walls and thatched roof make it incredibly well insulated – and the ceiling is stuffed with sheep’s wool from a nearby farm to help keep the heat in further. Continue »