Showing posts with label research. Show all posts
Showing posts with label research. Show all posts

A daily dose of gratitude encourages health, happiness and vibrancy - researchers assert


With all the insanity in the world, it is easy to become bogged down with negativity. Destructive weather, economic meltdowns, a toxic environment, GMOs. The list could go on forever. It is natural to become disillusioned, depressed and hostile in light of such bad news. But researchers have discovered that even when the environment around us is cloaked in apparent darkness, we can still be happy, healthy, alert -- and make a positive impact. As we become more appreciative, vibrancy and energy returns, stress is reduced and we are able to connect with others in a beneficial way.