Showing posts with label health enhancement. Show all posts
Showing posts with label health enhancement. Show all posts

15 health-enhancing reasons to enjoy clove spice every day

If you're seeking a way to prevent cancer, solve periodontal issues or add more zest to your sex life, clove may be the answer. Used throughout history and a significant herb in Traditional Chinese Medicine, clove is a common, but often overlooked, spice.

With an exceptionally high oxygen radical absorbance capacity (ORAC) and a multitude of crucial nutrients, clove is a major guardian of health. Rich in omega-3 fatty acids, dietary fiber and vitamins C and K as well as calcium, magnesium and manganese, this distinct spice offers a potent defense against many of the ailments plaguing us today. Manganese is of particular interest, as it activates a variety of important enzymes within the body and plays a role in fat metabolism. Manganese also stabilizes the nervous system - thereby alleviating depression, irritability and anxiety.