Showing posts with label fish oils. Show all posts
Showing posts with label fish oils. Show all posts

Keep brain shrinkage at bay with fish oils

Can an abundance of fish oils in the diet keep your brain from shrinking? A new study published in the January 2014 issue of Neurology says yes.

A natural indicator of normal aging (but also a sign of Alzheimer's disease), reduced brain size can foreshadow problems involving mental health, clarity and cognition. Due to this connection, researchers are enthusiastic about the latest findings linking omega-3 fatty acid consumption with larger brain volume.

An eight-year study