Showing posts with label Ultraman Hawaii. Show all posts
Showing posts with label Ultraman Hawaii. Show all posts

Man Drops 50 Pounds and Becomes Ultra-Endurance Athlete With Vegan Diet



Rich Roll is no stranger to addiction and poor food choices. Entering middle age, he was fat, tired and sedentary. Then, the night before he turned 40, a moment of clarity struck. While walking up the stairs of his Southern California home, he had to stop and catch his breath, fearing he was close to a heart attack. Realizing something had to give, Roll decided then and there to get his health back on track.