Eating highly processed carbohydrates can have a similar effect on brain chemistry as addictive substances according to a study in the J...

Feeling sluggish with perpetual brain fog? What about weight gain, depression and hair loss? If suffering from these ailments, a leth...

( Eat Local Grown ) First, let’s set the record straight by saying that sugar in and of itself isn’t evil, per se. It occurs naturally ...

Looking around, it's no secret that Americans are putting on the pounds unlike any other time in history. Sure, we can't disco...

Estrogen is typically considered a female hormone, vital for the reproductive system. Yet with the widespread use of plastics and pestic...