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Honoring Your Temple: A Christian Guide to Avoiding Holiday Weight Gain
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The holiday season is a time of joy, celebration, and for many, an abundance of delicious food. However, it can also be a challenging time f...
Superfood Kitchen: How to Take Your Health to the Next Level (Acai Berry Cheesecake Recipe Included!)
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You eat an organic diet, exercise, drink plenty of water and get sufficient rest. But is it enough? In our daily grind, we try to keep it...
3 Post-Pandemic Goals to Achieve
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(Contributed post) With much time on our hands to reflect over the last year, we may have made many goals. Likewise, many of us had time to ...
Natural Remedies to Help Maintain Youthful, Wrinkle-Free Skin
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(Contributed Post) Ideally we want our skin complexion to remain effortlessly youthful and wrinkle free for as long as possible. There certa...
Do You Have Back Pain? Here's How To Handle It
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(Contributed Post) Have you recently developed pain in your back? If that’s the case, then it’s important not to panic. But it is important...
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