The bacteria responsible for acne, tooth decay, tuberculosis, pneumonia and leprosy have met their match with, of all things, the cashe...

Pumpkin isn't just for pie or jack-o-lanterns. Full of vitamins, essential fatty acids, minerals and fiber -- this superfood should ...

Hemp. Just the word conjures images of the  Drug Enforcement Administration  and political battles. But industrial hemp is a far cry f...

Superfood Kitchen is one of my all-time favorite cookbooks. Not only does it cover a wide range of ultra-healthy foods and how to use th...

Create a micro-spirulina farm as an alternative to maintaining a full-fledged aquaponics garden and grow your own superfood to maintain ...

I don't know about you, but I find most mornings in my household to be just short of a circus act. Between caring for a rambunctious ...