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Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

It's A Pain In The Neck! 10 Causes and Treatments

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(Guest Post) It is estimated that neck pain is one of the most frequent complaints, alongside headache, knee pain, and lower back pain. Almo...

Is stress ruining your life? Learn how to tame this health destroying beast with a few simple tips

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Stress is such a common occurrence in our daily lives that we have come to the point where we barely question its presence. And yet, when...

Shhh: How the Power of Silence Can Rewire Your Brain and Transform Health

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“Unnecessary noise is the most cruel absence of care that can be inflicted on sick or well.” ~ Florence Nightingale In this day ...

Could a hug a day keep infection away?

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By Dr. Mercola Infants deprived of touch typically experience developmental delays. Their growth is often impaired, as is their cogn...

How Stress Is Making You Lose Your Mind

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 By Jenny C. Evans (Huffington Post) Stress is affecting your brain much more than you think. Sure, you've experienced the distra...

Overheated this summer? Cool anger, anxiety, stress and more with chrysanthemum tea

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Long revered by traditional Chinese medicine (TCM), chrysanthemum tea balances the system in a variety of ways. Especially useful duri...

12 Things Everyone Should Do More Often

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( MindBodyGreen ) By: Dr. Danielle Dowling You probably already know the things that make up a good, healthy, happiness-filled life. (A...
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Leap tall buildings in a single bound with rhodiola herb

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Used by the ancient Greeks, Vikings and Chinese emperors to increase vitality, endurance and mental acuity -- rhodiola has a colorful hi...

Positive mental states encourage health and longevity - Research

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According to current research, gratitude and appreciation aren't just pleasant emotions, both offer tangible health benefits as well...