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Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Wellness Trends To Try This Year

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(Contributed Post) There are new health and wellness trends emerging all the time, from milk alternatives to online classes. New ways to man...

Heal Autism, Depression and Autoimmune Disorders with a GAPS Diet

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The Gut and Psychology Syndrome diet (GAPS) is not for the faint of heart. It requires patience and dedication, not to mention time -...
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Beat the Winter Blues with These Tips

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With shorter days and fewer hours of sunlight available in autumn and winter, seasonal affective disorder (SAD) rears its unpleasant hea...

Ultimate Brain Food - Increase Memory, Reduce the Risk of Alzheimer's and Protect Against Multiple Sclerosis with Ginger

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r Ginger root is a well-recognized health marvel, mending everything from inflammation to cancer to diabetes. But did you know that it c...
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Psychobiotics: Bacteria For Your Brain?

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( GreenMed Info ) By Dr. Kelly Brogan, M.D. Every functional medicine psychiatrist has case stories of the 'probiotic cure' – ...

The Effects Of Negative Emotions On Our Health

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( Collective Evolution ) By Joe Martino Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and...

How Stress Is Making You Lose Your Mind

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 By Jenny C. Evans (Huffington Post) Stress is affecting your brain much more than you think. Sure, you've experienced the distra...

Trace mineral lithium really does curb violent crime, depression and suicide

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The word lithium frequently conjures images of catatonic psychiatric patients and side effects so severe that premature death is common...

Boost vigor and mental well-being by harmonizing copper levels in the body

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Migraines, depression, fatigue and insomnia - these are just a few of the disorders that may be caused by a remarkably common nutritiona...
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