Stress is such a common occurrence in our daily lives that we have come to the point where we barely question its presence. And yet, when...

Poor sleep isn't only a nuisance, it's also dangerous for health. Currently, over 50 million Americans suffer from the condition...

Through the many different avenues of loss, everyone has experienced the effects of grief. The depression and sadness that accompany so...

By Robyn O'Brien ( Prevention ) According to UCLA Health System, “The occurrence of allergic disease is skyrocketing, and some...

Suffering from brain fog, chronic fatigue or insomnia? How about depression, migraines or inflammation? If so, you may have a problem wi...