Finding stability and happiness is one of the many challenges we face as modern women. Oftentimes, there are more stressors today for women ...

Isn’t it wonderful when the heart is in balance, where feelings of love and appreciation, connectedness and compassion take center stag...

( Greater Good ) Are you bad at gratitude, just like Jeremy Adam Smith? He has some lessons for you from people who know how to say ...

( Daily Good ) Is kindness just an old-fashioned value celebrated in kindergarten and then soon forgotten as one grows older and more ...

( GaimTV) Gratitude. It’s such an overheard and overused word, and yet, how many of us really feel it enough? What is gratitude, reall...

"The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see." —Robert Hol...

By Jeremy Adam Smith ( Greater Good) I’m terrible at gratitude. How bad am I? I’m so bad at gratitude that most days, I don’t noti...

Did you know that February 9-15th is Random Acts of Kindness week? Imagine if for one week, all of your social media feeds were flooded ...

With all the insanity in the world, it is easy to become bogged down with negativity. Destructive weather, economic meltdowns, a toxic e...

According to current research, gratitude and appreciation aren't just pleasant emotions, both offer tangible health benefits as well...