If you are a fan of green, black or white tea you may want to rethink your beverage of choice. Rooibos ( Aspalathus linear ) tr...

( Natural News ) With the cold and flu season in full swing, fortification with vitamin C is one of the most effective and potent methods...

With the strawberry season just around the corner, there’s no better time to appreciate all the exceptional health benefits of this rema...

Raspberries are much more than just a delicious taste of summer, the fruit also packs a powerful nutritional punch that can fend-off dis...

If you need another reason to add more celery into your diet, researchers have now identified a compound in the vegetable that demonst...

Considered a nutritional buzzword among the health-conscious crowd, probiotics are well-known as an important addition to the diet for...