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Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Soothing Extreme Anxiety: 4 Effective Techniques

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Coping with an anxiety disorder is no easy feat. And these disorders are on the rise with approximately 30% of all US adults experiencing so...

7 Questions To Ask Yourself The Next Time You Feel Intense Anxiety

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( MindBodyGreen ) By Megan Bruneau Anxiety is often caused by unhealthy thought patterns, worries, and stress. However, sometimes t...

Everything Doesn't Happen For A Reason

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By Tim Lawrence ( The Adversity Within ) I emerge from this conversation dumbfounded. I've seen this a million times before, ...

Calm Anxiety and Lighten the Heart with Motherwort Herb

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Whether grappling with Frankenstorms, a major life transition or the day-to-day grind, we could all use a little anxiety relief now and ...

10 Questions To Ask Yourself When You Feel Like Crap

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( MindBodyGreen ) When life feels overwhelming, it can be easy to fall into a rut. The next time you feel low, here are 10 questions yo...

How Stress Is Making You Lose Your Mind

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 By Jenny C. Evans (Huffington Post) Stress is affecting your brain much more than you think. Sure, you've experienced the distra...

Overheated this summer? Cool anger, anxiety, stress and more with chrysanthemum tea

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Long revered by traditional Chinese medicine (TCM), chrysanthemum tea balances the system in a variety of ways. Especially useful duri...

How to Stop Overthinking Everything: 9 Simple Habits

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( The Positivity Blog ) What is holding people back from the life that they truly want to live? I’d say that one very common and destru...

Forget Prozac - try probiotics to ease anxiety, curb depression and elevate mood

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Could eating yogurt be a replacement for antidepressants? A group of scientists believe so. Groundbreaking research has shown that a co...
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Not just another pretty face -- Boost immunity, soothe anxiety and calm distressed skin with cornflower herb

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As a powerful medicinal plant, cornflower offers a wealth of benefit. Muscle and joint pain, eye complaints, anxiety, skin irritations a...