Aging Parents: 5 Common Age-Related Health Issues and Their Solutions

(Contributed Post)

As we age, the telltale signs begin to appear: snowy hair, extending crinkles, noticeable laugh lines, and the need for reading glasses. Advanced years also can lead to health issues that may not be as obvious as wrinkles and grey hair. Factors like the environment, genetics, and life choices affect how we age. Here are some areas to consider and suggestions for how to minimize their impact as the years roll by.

Common Health Issues in Seniors

The development of technology has assisted people in extending their lifespan. And as an effect, age-related illnesses have turned out to be more noticeable in the elderly. It is then essential to comprehend the most prevalent health problems affecting the old and identify how to solve them.


As stated by the CDC (Center for Disease Control and Prevention), nearly fifty percent of all grownups have arthritis. Arthritis is among the common grounds for disability. It can result in a great deal of agony which can impact the value of life. Osteoarthritis is prevalent among the elderly.

Besides, osteoarthritis causes bone weakness which can cause falls amongst older people. Falls can be inevitable, and arthritis has no medicine. Patients are given medications like pain relievers and corticosteroids to alleviate the symptoms and delay arthritis advancement. Additionally, nursing homes must put in place measures to reduce falls in older adults. Get the assistance of reliable nursing home abuse attorneys if you see some unexplainable bruises and injuries.


Seniors are likely to develop diabetes. As stated by the American Diabetes Association, over 25% of the adults in the U.S. have prediabetes. Type-2 diabetes is becoming a concern, and a substantial number of people are medically diagnosed with it every time. This health problem needs a lot of personal care, which might be problematic for the elderly. To avoid diabetes, older people should exercise regularly, maintain a healthy weight and eat healthily.

Cognitive Decline

Forgetfulness can be expected in old age, but developing Alzheimer’s disease or dementia is not. Cognitive health concentrates on the ability of an individual to learn, think and recall. The most widespread mental health problem facing the elderly today is dementia. It is, then, vital to identify the early symptoms of these cognitive issues because early detection and intervention could be the solution to slow the development.


Otherwise known as high blood pressure, hypertension is a common issue among the elderly. High blood pressure can sometimes go unnoticed, and the one time it becomes visible is when it rises to a treacherously high level. Symptoms of hypertension include severe headaches, irregular heartbeats, anxiety, and chest pains.

People with hypertension are at a greater danger of developing issues like strokes, heart attacks, vascular dementia, and heart failure. Older people must have their blood pressure checked at least once every year.

Respiratory diseases

Conditions such as (COPD) Chronic Obstructive Pulmonary Disease, tuberculosis, and asthma can worsen with old age. However, there are medications available that can help you to breathe with ease.


To achieve healthy aging, you need to make intelligent decisions, start a healthy diet plan, and exercise. You can avoid many age-related illnesses if you take the necessary supplements, maintain good hygiene, manage stress, and get plenty of rest.

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