Weight Loss

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    1. As we know if we want to reduce our weight then we should reduce our calories consumption but if we do not get proper and sufficient nutrition for our body then we will become very week and we not able to do any work so it is highly recommended that our diet should be healthy and in a proper way because this is only the way by which our body gets essential nutrition for their daily routine work.

      1. Its incorret! It's possible reduce your weight in minutes. It's not important reduce "calories".

    2. There is another point: your mental order! In your brain there is a spot where you put in what that is "absolutely true" for yourself. If in this place you have "i'm fat", no diet or alimentation seems work for your case! Removing "i'm fat", every type of food seemingly a diet!
      Know this!

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