Thrive Short Order | Shaved Fennel Salad with Arugula and White Balsamic

Fennel is one of those vegetables we don't tend to hear much about these days. A shame, really, as the raw crunch and unique sweetness is a nice paring for warm weather. Combined with arugula along with a light balsamic vinaigrette and this recipe comes together in a flash. Not only that, but it's a nutritional powerhouse, chock-full of vitamin A and C as well as iron from the greens. And chipotle pepper adds a surprising smoky kick. Use as a side for grilled chicken or fish. It can certainly hold its own as a light meal too. Whichever you choose, make sure to share with good conversation and friendship.

Fukushima update - North American food supply poisoned along Pacific Coast

(NaturalNews) If you live on the West Coast of the U.S. or Canada, you may want to reconsider your water filtration method as well as how you select and prepare food. Evidently, the nightmare of Fukushima is far from over - another 16 million years to be exact. Due to the astonishingly long half-life of iodine-129, the whole ecosystem of the Pacific Coast will be contaminated pretty much forever.

Among other dangerous radioactive isotopes released from the Fukushima meltdown, iodine-129 also spewed forth from the damaged reactor. Incredibly, this isotope has a half-life of 16 million years. Essentially, the entire West Coast food supply of North America will be contaminated with radiation for unlimited generations. We have fundamentally entered into a new way of life - one that takes a giant leap toward illness, disease and heightened mortality rates. Read more »

Thrive Short Order | Sparkling Wine Braised Tilapia with Accent of Opal Basil

I'm beginning a new series here to fit modern lifestyles and belt-tightening budgets. Thrive Short Order will focus on penny wise recipes that work with a time-impaired week. Busy moms, professionals and everyone in-between can benefit from these snappy creations that won't break the bank or skimp on flavor and nutrition.