Lose weight, increase energy and relieve depression by boosting brain chemical dopamine - Here's how to do it!

By JB Bardot

(NaturalNews) Increase energy, lose weight, feel happier and eliminate depression by raising the levels of the brain neurotransmitter dopamine with simple dietary changes.

Dopamine is naturally produced by the brain and controls the body's movements, stimulates metabolism and proper body weight, supports the circulatory system and governs the brain's information flow. Too little dopamine in the system is responsible for a lack of response in an individual, deadening the ability to feel emotion and creating a sense of indifference. In addition, low dopamine levels slow the metabolism, contributing to weight gain, low energy, sluggishness and depression. Too little dopamine can cause unwanted bodily movements, jerking, twitching and slurred speech. Proper levels of dopamine are necessary to prevent conditions such as Parkinson's disease. In the right amounts, dopamine encourages weight loss and helps the body maintain its proper weight.

Honey - The Perfect Antibiotic Capable of Solving The Problem of Antibiotic Resistance

(Prevent Disease) By Natasha Longo

Honey, one of the most incredible non-perishable foods that can kill almost every type of bacteria. It could also be one sweet solution to the serious, ever-growing problem of bacterial resistance to antibiotics, researchers said.

Medical professionals sometimes use honey successfully as a topical dressing, but it could play a larger role in fighting infections, the researchers predicted. Their study was part of the 247th National Meeting of the American Chemical Society (ACS), the world’s largest scientific society.
“The unique property of honey lies in its ability to fight infection on multiple levels, making it more difficult for bacteria to develop resistance,” said study leader Susan M. Meschwitz, Ph.D. That is, it uses a combination of weapons, including hydrogen peroxide, acidity, osmotic effect, high sugar concentration and polyphenols—all of which actively kill bacterial cells, she explained. The osmotic effect, which is the result of the high sugar concentration in honey, draws water from the bacterial cells, dehydrating and killing them.

Grow Your Own “Miracle Tree” and Enjoy a Natural Medicine Chest and Hearty Source of Survival Food Rolled Into One

Few plants offer such a complete range of benefit as Moringa oleifera with its outstanding nutritional, medicinal and detoxifying properties. Rich in all essential amino acids, vitamins and minerals along with formidable antioxidants, moringa is an exceptional health enhancing and famine eradicating superfood. According to Miracle Trees:

"Moringa is one of the world's most nutritious crops. Ounce for ounce, the leaves of moringa have more beta-carotene than carrots, more protein than peas, more vitamin C than oranges, more calcium than milk, more potassium than bananas, and more iron than spinach. . . . The multiple uses of moringa have attracted the attention of researchers, development workers, and farmers."

Curing cancer naturally — Four inspiring stories of healing disease with diet

As terrifying as a diagnosis of cancer can be, stories of individuals taking their health into their own hands, and defeating so-called 'terminal' illness through natural methods are common. Whether using a strict raw vegan or traditional vegetarian diet, Gerson therapy or macrobiotics, these former cancer patients beat the odds and are living vibrant, healthy lives.

Food as medicine

At one point or another, most of us have come across an encouraging story of someone who lived to tell the tale of refusing conventional cancer therapy, and instead opting for a natural healing protocol. Even though each method may differ in approach, all tend to have one element in common, namely, a nutrient dense, cleansing diet. For some, raw juices are the key. For others, sea vegetables and grains. Regardless of the method, one thing is certain: a clean diet is powerful medicine.

Concerned about cancer, inflammation, memory loss or diabetes? 'Holy Fruit of the Himalayas' can help

With environmental pollutants, radiation, stress and chemicals bombarding us at every turn, simply consuming a clean diet isn't enough to ensure health - additional fortification with nutrient-dense superfoods is often required to avoid serious disease and illness. Luckily, a bright orange Himalayan berry can tackle many of our modern health issues and encourage a robust future.

Sea buckthorn fruit is loaded with over 190 bioactive compounds, including omega-3 and omega-7 fatty acids - the latter is a rare fat in the plant kingdom which is beneficial for weight loss and healing the gastrointestinal tract. The berry is considered one of the world's most balanced fruits, providing powerful antioxidant and anti-inflammatory compounds. Rich in beta-carotene, flavonoids and vitamins C, D, E and K, sea buckthorn also contains a substantial complex of B vitamins and 20 minerals. Moreover, it supplies between 4-100 times more vitamin C than any other fruit or vegetable. With such an impressive nutritional profile, it's no wonder the fruit has long been considered a healing treasure in the mountainous Himalayan regions in which it grows.