Rediscover the healing wonders of raw apple cider vinegar

Offering a wealth of outstanding health benefits, raw apple cider vinegar has been the darling of natural remedies for thousands of years. Ancient civilizations used the vinegar as a preservative and condiment, while Hippocrates (otherwise known as the "Father of Medicine") enthusiastically praised its medicinal virtues.

Rich in malic acid, apple cider vinegar may assist in helping reduce the symptoms of fibromyalgia. A preliminary, double-blind trial discovered that malic acid, when combined with magnesium, lessened muscular pain in those who suffer from fibromyalgia. Participants who consumed upwards of 600 mg of magnesium and 2,400 mg malic acid experienced the greatest reduction. Additionally, due to its malic acid content, apple cider vinegar possesses anti-inflammatory and antioxidant properties, thereby supporting cardiovascular health.