Showing posts with label metabolism. Show all posts
Showing posts with label metabolism. Show all posts

15 Easy Things You Can Do To Fight Inflammation & Boost Your Metabolism


(MindBodyGreen) Can you relate to any of the following? I follow all the rules, but I still can't lose the weight. I'm just getting old and my metabolism is slow. It's genetic. There's nothing I can do.
Regular readers of MindBodyGreen know that chronic inflammation has been linked to a host of ailments — from depression and weight gain to cancer — but what can we actually do about it?