Recommended by Taoist Masters, Revered by Athletes - Schizandra Berry Uplifts Energy, Sharpens the Mind and Enhances Libido

Forget the morning cup of java -- try schizandra instead. This tiny fruit will provide clarity and energy without toxic and unnerving side effects. A powerful berry, schizandra combats everything from aging to nervous exhaustion and poor libido. Treasured by Asian cultures for centuries, schizandra is an outstanding adaptogenic herb that can encourage a spring in your step and a sparkle in your eye.

Sacha Inchi: Supreme Superfood For Fierce Health And A Bright Mind

Inca peanut, otherwise known as sacha inchi, is a powerful superfood chock-full of omega-3s, protein and fiber. As an inflammation fighter, sacha inchi is extraordinary. The brain, bones and joints all benefit from the remarkable nutrition of this little known edible. These Amazonian nuts are also a formidable protector against cancer, heart disease and free-radicals.

Maqui - A rebellious little berry that tames inflammation, prevents cancer and supports a healthy heart

Could a small purple berry fuel unlimited stamina, heal innumerable health complaints and turn back the hands of time? Maqui berry can do all of this and more. The fierce Mapuche warriors indigenous to Chile attribute their strength, vigor and unconquerable spirit to this little known South American berry. As one of the most extraordinary fruits, maqui boasts an impressive list of healthful benefit including cancer prevention, taming inflammation, managing blood sugar levels and supporting a healthy heart. Grown in an ecological manner with time-honored harvesting methods, maqui is a shining star among environmentally friendly superfoods.

A heroic fruit

Maqui berry (Aristotelia chilensis) is a vibrant purple fruit that grows abundantly across fields and hillsides in southern Chile. As a plentiful berry bush that grows wild, cultivation has proven to be unnecessary. Maqui contains 300 percent more anthocyanins and 150 percent more polyphenols than any known food or drink, including wine. For generations, the Mapuche Indians have consumed maqui as a fermented beverage. As legend has it, the Mapuche Indians are the only unconquered people of South America. Nourished by maqui, they fought the Spaniards for over 300 years. And won. Today, Mapuche families come together to hand pick the berries in a traditional fashion. The plants are naturally organic as long as their growing habitats are protected from industrial pollutants and encroachment.

DIY solar food dehydrator

(Mother Earth News) More and more people are recognizing the importance of food quality in their daily lives. The freshest, ripest, tastiest and most nutritious food comes from our own gardens or local farmers. But because these high quality fruits and vegetables are seasonal, you have access to them for only a few weeks or months each year.

What do you plan to eat the rest of the year? Will you rely on industrial foods grown by strangers from all over the world and shipped thousands of miles? With increasing interest in healthy eating, sustainable local food supplies and self-reliance, many people are discovering the benefits of a solar food dehydrator.

Hemp-Based Batteries Could Change the Way We Store Energy Forever

(Global Research) As hemp makes a comeback in the U.S. after a decades-long ban on its cultivation, scientists are reporting that fibers from the plant can pack as much energy and power as graphene, long-touted as the model material for supercapacitors. They’re presenting their research, which a Canadian start-up company is working on scaling up, at the 248th National Meeting & Exposition of the American Chemical Society (ACS), the world’s largest scientific society.

Although hemp (cannabis sativa) and marijuana (cannabis sativa var. indica) come from a similar species of plant, they are very different and confusion has been caused by deliberate misinformation with far reaching effects on socioeconomics as well as on environmental matters.

Hemp is the most universally useful plant we have at our disposal. The history of mankind’s use of hemp can be traced way back in time to between about 5000 – 7000 BC.

Rekindle a zest for life with adrenal health

A silent and little known epidemic is causing fatigue, weight-gain, and chronic illness in fast-paced America. This pervasive syndrome is linked with two small glands known as the adrenals. Responsible for producing more than 50 crucial hormones, the health of the adrenal glands is imperative for well-being. By tending to the adrenals through diet, supplementation, and stress reduction, vibrancy and health are restored.

The adrenal glands are located directly above the kidneys and are involved in many important functions of the body. Progesterone, testosterone, dehydroepiandrosterone (DHEA), cortisol, and adrenaline are among the many hormones secreted by these glands. Cortisol in particular is significant in the management of stress. When the adrenal glands are healthy and creating proper levels of cortisol, the body is able to contend with stress in an appropriate and balanced way. However, if cortisol levels are too high the immune system is compromised, increasing the likelihood of cancer and infection. Too low of cortisol levels and the immune system becomes overactive, leading to autoimmune disease. Additional functions of the adrenal glands include energy production within the body, regulating blood pressure, fluid and electrolyte balance, and stabilizing blood sugar levels.

Flash greens with red pepper, olives and bacon + Why I switched to a Paleo diet

Fast, easy and delicious is the name of the game this summer. If truth be told, who wants to spend time slaving over a hot stove when the weather is sparkling bright and a host of outdoor activities beckon? Yet we also don't want to substitute convenience for good food. Man (nor woman) can live by protein bar alone. So a happy medium is struck with a medley of colorful vegetables and a smattering of bacon with a few choice olives tossed in. A squeeze of lemon along with a drizzle of extra-virgin olive oil and you're set. For those who have the time and inclination, roasting the red peppers is a nice touch – although it isn't necessary. I am not a big fan of pork for health reasons, but thankfully we live in an abundant age where convincing organic and nitrate/preservative free turkey alternatives are available.