You know those people, the ones who seem to have a permanent glow. They're always smiling and have infectious energy oozing out of their pores. How did they get to be so happy?
I've made tremendous strides in my life to reach happiness, leaving a corporate job after burnout, depression, drug addictions and eating disorders. I've come to realize being and staying happy is no small feat. It actually has little to do with outside influences. Real happiness comes with daily action and inward focus.
