Showing posts with label adrenal. Show all posts
Showing posts with label adrenal. Show all posts

Rekindle a zest for life with adrenal health


A silent and little known epidemic is causing fatigue, weight-gain, and chronic illness in fast-paced America. This pervasive syndrome is linked with two small glands known as the adrenals. Responsible for producing more than 50 crucial hormones, the health of the adrenal glands is imperative for well-being. By tending to the adrenals through diet, supplementation, and stress reduction, vibrancy and health are restored.

The adrenal glands are located directly above the kidneys and are involved in many important functions of the body. Progesterone, testosterone, dehydroepiandrosterone (DHEA), cortisol, and adrenaline are among the many hormones secreted by these glands. Cortisol in particular is significant in the management of stress. When the adrenal glands are healthy and creating proper levels of cortisol, the body is able to contend with stress in an appropriate and balanced way. However, if cortisol levels are too high the immune system is compromised, increasing the likelihood of cancer and infection. Too low of cortisol levels and the immune system becomes overactive, leading to autoimmune disease. Additional functions of the adrenal glands include energy production within the body, regulating blood pressure, fluid and electrolyte balance, and stabilizing blood sugar levels.