Showing posts with label Weston A. Price Foundation. Show all posts
Showing posts with label Weston A. Price Foundation. Show all posts

Flash greens with red pepper, olives and bacon + Why I switched to a Paleo diet


Fast, easy and delicious is the name of the game this summer. If truth be told, who wants to spend time slaving over a hot stove when the weather is sparkling bright and a host of outdoor activities beckon? Yet we also don't want to substitute convenience for good food. Man (nor woman) can live by protein bar alone. So a happy medium is struck with a medley of colorful vegetables and a smattering of bacon with a few choice olives tossed in. A squeeze of lemon along with a drizzle of extra-virgin olive oil and you're set. For those who have the time and inclination, roasting the red peppers is a nice touch – although it isn't necessary. I am not a big fan of pork for health reasons, but thankfully we live in an abundant age where convincing organic and nitrate/preservative free turkey alternatives are available.